Adult Fitness at Shine On Performing Arts
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RSVP for your classes today by clicking on the links above and send your instructor an email!!!
Unheated Vinyasa yoga – – practice linking breath with movement as we flow thru an energetic series of postures balanced with restorative blend of stretching and twisting
Beginners are welcome & you don’t need to be flexible or a dancer to try any of the classes!
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